Welcome to my website!  I am proud to open my website so that I can offer my unique style of Yoga Therapy to you.

My grandmother introduced yoga to me as a child. The stress of my old career led me back to my Yoga roots.  Yoga helps me get in touch with myself and experience my life fully.  I choose to practice yoga daily to create balance and joy in my life.

I’m excited to teach my weekly zoom group yoga classes on Monday, Wednesday and Saturday.  You may visit the shop to purchase Group Class packages.

For those with a chronic condition or having trouble managing day to day stress, I suggest a one on one private session with me.  A one on one session will help you to create integrity in your life, build physical structure, enhance your strength, stability and alignment.  It will also help you to get back to feeling great in your body and mind.

To encourage you to sign up for a private one on one session or group class package I’ll be offering a free video to those who sign up.  I will also be posting a free monthly Blog Post Video.

I look forward to working with you and helping you cultivate your best life ever.