Yoga Therapy: Releasing Breaths for Tension Relief
by Doris Yoga Therapy | Feb 19, 2023 | Yoga Breath Work
Sigh out Breath, Horse Breath, Lion’s Breath, those breathing techniques alleviate stress & anxiety, eliminate toxins, and stimulates your throat and upper chest. Sigh out Breath: This breath signals the body to relax, inviting it to release tension. Also...Facebook Posts
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Doris Yoga Therapy
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4 months ago
It was a pleasure being on Wendy Myers podcast, Myers Detox. I had the opportunity to share my story and how my life led me to finding a passion for yoga therapy. Wendy asked me many great questions in regards to how yoga therapy helps individuals with neurological disorders, and physical & mental health issues. This episode is truly filled with valuable insights into the world of yoga therapy. Check it out by clicking below:
Yoga Therapy to Reduce Stress and Tone the Vagus Nerve With Doris Puehringer
Use Code 'WENDY30' to Get 30% Off on EverBella Collagen EverBella.comImagine a yoga class that's not just about stretching and poses, but truly focus...2 years ago
Humming Breathing Exercises for Stress and Relaxation. #yogatherapy #yogapractice #yogainspiration #yogaroutine Find out more and book private and group sessions from my website www.dorisyogatherapy.com
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Child’s Pose Variations #yogatherapy #yogaposes #yogapractice #yogainspirationPlease sign up for my classes at: www.DorisYogaTherapy.com
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Neck and Upper Back Routine#yogatherapy #yogapractice #yogainspiration #yogaroutine www.DorisYogaTherapy.com
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Healing Back Pain.#yogatherapy #yogalifestyle #yogapractice #yogapose Sign up for my classes atwww.dorisyogatherapy.com
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