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Yoga Therapy: Releasing Breaths for Tension Relief
by Doris Yoga Therapy | Feb 19, 2023 | Yoga Breath Work
Sigh out Breath, Horse Breath, Lion’s Breath, those breathing techniques alleviate stress & anxiety, eliminate toxins, and stimulates your throat and upper chest. Sigh out Breath: This breath signals the body to relax, inviting it to release tension. Also...![Services](/wp-content/uploads/2021/12/Wednesday-Classes.png)
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Doris Yoga Therapy
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2 years ago
Humming Breathing Exercises for Stress and Relaxation. #yogatherapy #yogapractice #yogainspiration #YogaRoutine
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2 years ago
Child’s Pose Variations
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2 years ago
Neck and Upper Back Routine![]()
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2 years ago
Healing Back Pain.
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2 years ago
Diaphragmatic Breathing - Belly Breathing #yogatherapy #yogalifestyle #yogapratice #yogabreath
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