How do I practice Sitali Breath?
by Doris Yoga Therapy | Aug 15, 2022 | Yoga Breath Work
How do I practice Sitali Breath? To do Sitali breath, you slowly sip air through a rolled tongue (or pursed lips for those who can’t roll their tongues thanks to genetics). Exhale through the nose. When should we do Sitali breath? Sitali Pranayama, often called...Facebook Posts
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