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Breathing exercise for your Heart
by Doris Yoga Therapy | Apr 16, 2022 | Yoga Breath Work
Breathing exercise for your Heart With that simple breathing exercise you fill your heart with compassion and gratitude. Begin by inhaling deeply through the nose and exhaling completely through the mouth; then, inhale through the mouth and exhale completely through...![Services](/wp-content/uploads/2021/12/Wednesday-Classes.png)
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Doris Yoga Therapy
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2 years ago
Humming Breathing Exercises for Stress and Relaxation. #yogatherapy #yogapractice #yogainspiration #YogaRoutine
Find out more and book private and group sessions from my website www.dorisyogatherapy.com
2 years ago
Child’s Pose Variations
#yogatherapy #yogaposes #yogapractice #yogainspiration![]()
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2 years ago
Neck and Upper Back Routine![]()
#yogatherapy #yogapractice #yogainspiration #YogaRoutine ![]()
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2 years ago
Healing Back Pain.
#yogatherapy #yogalifestyle #yogapractice #yogapose ![]()
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2 years ago
Diaphragmatic Breathing - Belly Breathing #yogatherapy #yogalifestyle #yogapratice #yogabreath
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