Doris Yoga Therapy
Doris Puehringer is an internationally renowned Yoga Therapist. Her highly popular weekly online yoga therapy classes have attracted attendees from over 30 countries around the world. Doris has worked with 100’s of people helping them work with neurological and psychological disorders and other ailments of the mind and body. She is passionate about educating people on the importance of bringing awareness to the moment. Doris has cultivated a yoga therapy practice to help men and women transform themselves and live healthy disease free lives. Doris’s mission is to inspire people to honor themselves with a daily yoga practice and teach her methods to the next generation of yoga therapists.
Featured on the Wendy Myers Detox Podcast
Get Started and Explore
What People Are Saying
Latest Blog Posts
Yoga Therapy for Reducing Neck Pain and Relieving Headaches, Stretching your Spine and Abs
Yoga Therapy for Reducing Neck Pain and Relieving Headaches, Stretching your Spine and Abs
Yoga Therapy: Sufi Mother’s Breath to feel Safe, Secure, and Nurtured
Sufi Mother’s Breath to feel Safe, Secure, and Nurtured
Yoga Therapy for Reducing Knee Pain
Chair Pose - Utkatasana Benefits: That pose improves balance, flexibility and it boosts stamina. Improves confidence and focus. It particularly strengthens your leg muscles, hip, core, low back, knees and ankles. It reduces symptoms of flat feet. Open and stretches...